EMS Personal Training

Experience A New Level of Training. Power Up Your Workout Sessions

75% Increase in muscle strength, endurance & stamina.

The EMS technology can target and stimulate specific muscle groups depending on the workouts you're doing.

X2 your workout intensity, cuts your usual workout time by half.

When training with the EMS suit, you can increase the intensity of the contractions happening in your muscles. With an increase in contractions, you can increase the intensity of your workouts without doing extra reps.

Hassle-free setup and wireless suit.

All the items you will need will be provided to you.

  • 1x Tights. Lightweight Shirt & Pants

  • 1x Two-piece vest with electrodes

What is EMS?

It is a suit that reproduces the voluntary muscular contraction process by means of electrical impulses, similar to those produced by the brain, direct to the motor nerve.

This electrical impulse, depending on its parameters, will produce different effects: - activate the cardiovascular system, - increased lipolysis, - development of muscular resistance, - hypertrophy, strength, speed, power ...

View our Buddy PT Packages here.